11/7/2022 0 Comments Insanity fit test![]() ![]() I want to lie pool side with Allie and not be embarrassed by the way I look. When we go to Cancun early next year (approximately 8 months), I want to walk the beach proudly. Not only am I incredibly pale (as a result of always wearing a shirt… you know, because I’m out of shape) but I’m not happy with the way my body looks. As of right now, the thought of going down there and spending a week at the beach, exposed body, frightens me. There is a good possibility that I will be going to Cancun sometime next year with my girlfriend Alexandria and possibly my parents. Motivation: Every now and then, I want to do a little section where I talk about where my motivation is coming from and remind myself why I’m doing this: Something that came up very, very recently is helping, and will continue to help, keep me motivated. As I said before, it will be so helpful to have that motivation at work everyday. ![]() Really hope they chose to give it their all tonight and became interested enough in the program to see it all the way through with me. I imagine they’ll be much easier at 220!Ĭan’t wait to see the results of the other guys at work tomorrow. into the air, contract your core, lift your knees, touch them with your palms and somehow land gracefully. The most difficult exercise, in my opinion, are the power jumps, while the easiest are the power knees. I think one of the must brutal things about the fit test is you start off pushing so hard that by the time you get to the “jump trifecta,” as I like to call it, you’re already worn out (I guess I should say *I’m* worn out… but you know you are / would be too). ![]() Tag Cloud basketball beat binge cardio power change child's play cramp day 3 deep-tissue double duty embarassing father's day fit test goals introduction jambalaya kick-off music off-day oops overboard owned plie plyometric progress pure cardio recovery resistance results rewards sore stretch the beginning tired work yoga. ![]()
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